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Group Classes

Hatha, Vinyasa,  Slow Flow, Gentle Hatha, Dynamic Hatha,   Core Power Yoga, Yin Yoga, Restorative Yoga & Myo Fascia Release

I teach at a number of studios and gyms on the Northern Beaches NSW.

You can find me:

* FLO Newport

* The Gym Factory Warriewood

* Soul Tiger Warriewood

* Qi Health & Yoga Manly & Freshwater Studios

* Freshstart Fitness Nth Narrabeen

My classes offer a variety of traditional and modern practices in movement, breath work and meditation. With a sprinkling of philosophy both traditional and modern, weaved into the class.

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